I’ve been a little lost the last couple days without a bucket list. Today is September 13, 2010 and it’s time to start anew. Hmmm… So I guess my life is going to be a continuing series of 30 day bucket lists. I’m sitting here thinking that’s a good thing. Several quick things I learned over the first 30 days:

· Rome wasn’t built in 30 days. Make sure what you have written down is doable within the time frame.

· Be clear and specific about what you want to change/accomplish

· Be kind to yourself

Okay with these key points in mind here goes. Drum roll please… Here’s my bucket list for the next 30 days:

1. Daily ab workout. There’s a muscle in my stomach somewhere and I’m determined to find it! Just one, that’s all. Workout with the ladies and Bryson.

2. Dedicated Bryce time every Tuesday. Pick him up after school and go do something fun.

3. Learn the words to a rap song from beginning to end and be able to perform that song for my friends and family.

4. Daily meditation – I didn’t quite get this down during my first 30 so it will be a point of emphasis this time around.

5. Sell out TR Live – This is an incredible value and a life changing event.

6. Book 2 speaking engagements and sign up 5 new clients – this one is back by popular demand!

7. Read “Saving the World at Work" and 2 books on customer service.

8. Artist date with Susan once a week. Go see a play. Go listen to jazz.

9. Re-read The Artist’s Way and get the TR gang on board to make the 12 week commitment.

10. Meet with my tax accountant and file my taxes.

11. Develop a personal budget.

12. Set up a visit to a college campus for Bryce.

13. Participate in 4 community service events – back to the Hope Center to feed the homeless.

14. Play golf 2 times (18 holes)

15. Eat 1 helping of green vegetables per day and 1 helping of fresh fruit. Chug green stuff daily.

Okay there it is. Down on paper… WOW is this a different way to live life or what? I want to take a moment to wish my TR 30 Day Challenge brothers and sisters the best of luck during their next 30 days. I will leave you with this inspirational quote for the day:

We will discover the nature of our particular genius when we stop trying to conform to our own or to other peoples’ models, learn to be ourselves, and allow our natural channel to open.”

SHAKTI GAWAIN

Views: 2

Tags: #TR30days, Gawain, Saving, Shakti, Work, World, at, bill, bucket, campion, More…challenge, commitment, list, revolution, talent, the

Comment

You need to be a member of FohBoh to add comments!

Join FohBoh


Non-Operator
Comment by Bill Campion on September 13, 2010 at 7:07pm
Okay Tyrone - I think we need to have a "rap-off" me and you, you and me, mano a mano... Second thought you'd probably take me down. Fahgettaboutit! There will be a video. I have til October 13th. I'm gonna check out the songs you recommended. What I havta remember is the songs are like 20 minutes long these days. Back when I was a kid the songs were like 2 minutes and change. What have I gotten myself into? Tracy I love your comment. especially the thought of being able to restart like Donkey Kong... BTW you were awesome when you started. Because if you weren't awesome you wouldn't be challenging yourself to reach new heights! Thanks for commenting you guys!

Operator
Comment by Ty Sullivan on September 13, 2010 at 12:05pm
OK, as far as that rap song by heart...Can I recommend something tame like RUN-DMC Tougher Than Leather (old school dawg!) or take it extreme and hit them with GANGSTA NATION - WESTSIDE CONNECTION. That will guarantee your stay at Arkham Asylum. Personally, I look forward the YouTube video for either.
You have my support dawg.
Peace,
Tyrone
Comment by Tracy Spears on September 13, 2010 at 11:41am
Very intersting...we are very similar in thought! I have been thinking how awesome it would be to live life 30 days at a time and how much I could get accomplished! I also was thinking about including something in my next 30 days to "be kind to myself". I have to remember that just because I am on a personal revolution challenge...doesn't mean that it was all bad to start out with! And...what's with this green stuff??? I know feel obligated to check it out. And remember...just like in Donkey Kong, there is always an option to restart! :)

Advertisments

 

DEPARTMENTS

Social Wine Club for Craft Wineries

Smartbrief

PepsiCo exec Lisa Walsh shares path to leadership

Industry leader Lisa Walsh, vice president of PepsiCo Customer Management, has risen through the ranks at the company since j -More

Checkers, Philly Pretzel Factory seize opportunity at Wal-Mart

Checkers and Philly Pretzel Factory are hoping to benefit from Wal-Mart's popularity by embracing new franchise development o -More

Quickserve eateries entice customers with local and sustainable angle

Locally-sourced, conscientious ingredients are gracing menus and grabbing loyal consumers at an increasing number of restaura -More

Galbani® Mascarpone. Gold Standard True Italian Taste.
Italy has a flavor all its own. When it comes to cheese, chefs who know choose Galbani. For irresistibly savory risottos and pastas, try classic Galbani mascarpone. Its rich, creamy goodness makes it perfect for favorites like tiramisu and cannoli. Galbani mascarpone, one of the fine brands from Lactalis Culinary. For paring suggestions, click here.

JOBS & CAREERS

Posting a job or finding a job starts here at FohBoh. Call us about special $50 posting packages to syndicate across all major jobs boards.

National News

Gen Z, the First True Digital Generation, Represents the Future Foodservice Consumer

Gen Z, the first true digital generation, represents the future foodservice consumer. They're a generation on the move that strongly prioritizes speed of service, technology, and having what they want, when they want it. Millennials, more so than older generations, prefer to visit restaurants that offer new and unique foods and flavors. Gen X and Boomers converge on several preferences—such as the importance of a convenient location.

Red Robin Gourmet Burgers Celebrates Its 500th New Restaurant Opening

Red Robin's 500th new restaurant opening will open on Aug. 4 at 11 a.m., in Milpitas, Calif. at the Great Mall of the Bay Area.

Darden Completes Sale Of Red Lobster To Golden Gate Capital

Darden Restaurants, Inc. (NYSE: DRI) and Golden Gate Capital today announced that Golden Gate has completed the acquisition of the Red Lobster business and certain other related assets and assumed liabilities for approximately $2.1 billion in cash.

Dunkin' Donuts Announces Plans For Seven New Restaurants In Duluth, Minnesota With New Franchisees Brian And Sharon Weidendorf

Dunkin' Donuts announced today the signing of a multi-unit store development agreement with new franchisees, Brian and Sharon Weidendorf, to develop seven restaurants in Duluth, Minnesota and the surrounding areas. The first restaurant is planned to open in spring 2015.

Wendy's Names Brandon Solano Senior Vice President of Marketing

The Wendy's Company (NASDAQ: WEN) announced today that Brandon Solano, 43, a veteran brand builder and product innovator, has been named Senior Vice President of Marketing.

CROWD FUNDING

If you are looking for capital to start or grow your restaurant, create the next 501c3, develop and launch the next app for the restaurant industry,or want to help your peers in some meaningful way, we want to know about it.

TED TALKS VIDEO

TED: Ze Frank: Are you human? - Ze Frank (2014)

Have you ever wondered: Am I a human being? Ze Frank suggests a series of simple questions that will determine this. Please relax and follow the prompts. Let's begin …

TED: Heather Barnett: What humans can learn from semi-intelligent slime - Heather Barnett (2014)

Inspired by biological design and self-organizing systems, artist Heather Barnett co-creates with physarum polycephalum, a eukaryotic microorganism that lives in cool, moist areas. What can people learn from the semi-intelligent slime mold? Watch this talk to find out.

TED: Shih Chieh Huang: Sculptures that’d be at home in the deep sea - Shih Chieh Huang (2014)

When he was young, artist Shih Chieh Huang loved taking toys apart and perusing the aisles of night markets in Taiwan for unexpected objects. Today, this TED Fellow creates madcap sculptures that seem to have a life of their own—with eyes that blink, tentacles that unfurl and parts that light up like bioluminescent sea creatures.

TED: Nikolai Begg: A tool to fix one of the most dangerous moments in surgery - Nikolai Begg (2013)

Surgeons are required every day to puncture human skin before procedures — with the risk of damaging what's on the other side. In a fascinating talk, find out how mechanical engineer Nikolai Begg is using physics to update an important medical device, called the trocar, and improve one of the most dangerous moments in many common surgeries.

© 2014   Created by FohBoh.

Badges  |  Report an Issue  |  Terms of Service