Who says that eating out can’t be low cal? I say as long as you have the information available, you can make healthier decisions at any eatery. Working the San Francisco Financial District (or as we locals call it the FiDi) I have a lot of dining options at my fingertips. Here is an example full day of restaurant-purchased meals complete with calorie counts in my healthy eating range:
= 345 Calories
= 90 Calories
= 543 Calories
TODAY’S TOTAL: 1,637 CALORIES
What is your favorite healthy meal out?