Marcus Guiliano's Blog (40)

How to Make a Happy Customer | Who are Customers

Marcus Guiliano is the chef & owner of Aroma Thyme Bistro located in the bountiful Hudson Valley of New York. Chef Guiliano has been an advocate for over 10 years on healthy, sustainable, local & real food. He found his mission in cooking when he reversed over a handful of medical conditions including 28 years of asthma. For more information visit… Continue

Added by Marcus Guiliano on August 26, 2011 at 10:40am — No Comments

Food Contamination Happens all the Time | How to Relieve Minor Food Reactions | Activated Charcoal

It happens, food makes us sick all the time. Most times it just gives us gas and bloating. Here is one of my all time tricks to relieving gas and bloating.

Marcus Guiliano is the chef & owner of Aroma Thyme Bistro located in the bountiful Hudson Valley of New York. Chef Guiliano has been an advocate for over 10 years on healthy, sustainable, local & real food. He found his mission in cooking when he reversed over a handful of medical conditions… Continue

Added by Marcus Guiliano on July 15, 2011 at 1:23pm — No Comments

Wake up Parents! this Common Drink is Loaded with High Fructose Corn Syrup.m4v

This is the most common drink for kids at restaurants. Chef Marcus Guiliano tells you how to get a healthier version of this drink.

Marcus Guiliano is the chef & owner of Aroma Thyme Bistro located in the bountiful Hudson Valley of New York. Chef Guiliano has been an advocate for over 10 years on healthy, sustainable, local & real food. He found his mission in cooking when he reversed over a handful of medical conditions including 28 years of…

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Added by Marcus Guiliano on May 20, 2011 at 12:00pm — 1 Comment

The Dirty Word in the Seafood Industry, By-Catch

What is by-catch and how can you avoid it.

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Added by Marcus Guiliano on May 20, 2011 at 11:58am — No Comments

Organic Veal? Is there such a thing?

Chefs are famous for telling customers anything but the truth. Her is just one more example of a restaurant stretching the truth. And they get mad when I ask questions about the so-called organic veal they are selling.

Marcus Guiliano is the chef & owner of Aroma Thyme Bistro located in the bountiful Hudson Valley of New York. Chef Guiliano has been an advocate for over 10 years on healthy, sustainable, local & real food. He found his mission in… Continue

Added by Marcus Guiliano on May 20, 2011 at 11:54am — No Comments

Walmart and Cheap Labor, most of Us are Guilty When Comes to Buying Cheap

WE are all guilty in supporting cheap labor. If you buy from Walmart and other stores then you are to blame. I recently turned down a function that Walmart wanted to do at my restaurant. My wife and I decided to not to take money from a corporate machine like that.

Marcus Guiliano is the chef & owner of Aroma Thyme Bistro located in the bountiful Hudson Valley of New York. Chef Guiliano has been an advocate for over 10 years on healthy, sustainable,… Continue

Added by Marcus Guiliano on May 20, 2011 at 11:53am — No Comments

Does Organic Wine Have Sulfites? part 2

Here is guide to organic wine and sulfites.

Marcus Guiliano is the chef & owner of Aroma Thyme Bistro located in the bountiful Hudson Valley of New York. Chef Guiliano has been an advocate for over 10 years on healthy, sustainable, local & real food. He found his mission in cooking when he reversed over a handful of medical conditions including 28 years of asthma. For more information visit… Continue

Added by Marcus Guiliano on May 20, 2011 at 11:51am — No Comments

Basics of Organic Wine Part 1 | Organic Grapes vs Oragnic Wine

Organic grapes do not mean organic wine. In fact most organic grapes never make organic wine. Chef Guiliano explains the process. Stay tuned for more short informative videos on organic wine.

Marcus Guiliano is the chef & owner of Aroma Thyme Bistro located in the bountiful Hudson Valley of New York. Chef Guiliano has been an advocate for over 10 years on healthy, sustainable, local & real food. He found his mission in cooking when he reversed over… Continue

Added by Marcus Guiliano on May 20, 2011 at 11:49am — No Comments

These Three Seafood Items Have the Biggest Impact | Sustainable Seafood Impact

In this video Chef Guiliano describes the three best that would make a impact on sustainability.

Marcus Guiliano is the chef & owner of Aroma Thyme Bistro located in the bountiful Hudson Valley of New York. Chef Guiliano has been an advocate for over 10 years on healthy, sustainable, local & real food. He found his mission in cooking when he reversed over a handful of medical conditions including 28 years of asthma. For more information visit… Continue

Added by Marcus Guiliano on May 20, 2011 at 11:47am — No Comments

How to Avoid Products from China and GMO Foods

Those long numbers in the barcodes and the other numbers really mean something. In certain cases you can tell if the produce in GMO'd. And you can always tell where the product is from. Here is a quick reference for the origin of the product: * 690-692, made in China . * 00 -- 09, made in USA and Canada * 30 -- 37, made in France. * 40 -- 44, made in Germany. *… Continue

Added by Marcus Guiliano on April 7, 2011 at 11:58am — No Comments

Avoid White Tuna | Mis-Labeled Seafood

Most sushi restaurants are serving this in the place of white tuna and getting away with it. White tuna can be a generic term to most sushi restaurants. Find out what that fish really is that they are serving.

Plus many other restaurants are not serving the seafood they say they are. Some restaurants are mis-informed and other restaurants are flat out… Continue

Added by Marcus Guiliano on April 6, 2011 at 6:56am — No Comments

How to Store Sea Salt

Don't do this to your salt. This simple thing can damage snd leach toxic metals into your salt.

Marcus Guiliano, Chef and Owner of Aroma Thyme Bistro located in Ellenville, NY in the scenic Hudson Valley. Aroma Thyme is know for their "stealth health"(Zagat). The Bistro has an award-winning wine list from Wine Spectator Magazine and over 200 beers. Aroma… Continue

Added by Marcus Guiliano on April 5, 2011 at 5:00am — 1 Comment

Expeller Pressed Oil vs Chemical Extracted Oil

At Aroma Thyme we have done extensive research on vegetable cooking oils. Our goal is to provide the best health without compromising taste & overall quality.

Marcus Guiliano, Chef and Owner of Aroma Thyme Bistro located in Ellenville, NY in the scenic Hudson Valley. Aroma Thyme is know for their "stealth health"(Zagat). The Bistro has an award-winning wine list from Wine Spectator Magazine and over 200 beers. Aroma Thyme is certified green by The Green…

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Added by Marcus Guiliano on January 26, 2011 at 11:00am — No Comments

Hidden Dangers in Restaurants | Teflon Pan Saftey

Most restaurants have a saute station. Most of these saute station have teflon pans. Teflon has had had many associated toxic risks. Even aluminum has been linked as well. Especially when you cook acidic items like tomato sauce in them. In fact if you were to wrap lasagna in foil the foil would start to "melt" away in the food. Our top choice is stainless steel cookware.

Marcus Guiliano, Chef and Owner of Aroma Thyme Bistro located in Ellenville, NY in the…

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Added by Marcus Guiliano on January 20, 2011 at 11:00am — No Comments

Breakfast Raw & Living Smoothie | Goji, Ginger Avocado & Coconut

Here is one of my favorative smoothies. In fact I am addicticted to this one in fact. It's so simple, avocado, ginger, coconut & goji berries.

Marcus Guiliano, Chef and Owner of Aroma Thyme Bistro located in Ellenville, NY in the scenic Hudson Valley. Aroma Thyme is know for their "stealth health"(Zagat). The Bistro has an award-winning wine list from Wine Spectator Magazine and over 200 beers. Aroma Thyme is certified green by The Green Restaurant…

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Added by Marcus Guiliano on December 28, 2010 at 10:30am — No Comments

Roses are for more than Smelling | Extreme Health Benefits of Roses

Everyone knows what a rose smells like, but do you know what it taste like. No that is not a silly question. I have been advocating the EXTREME health qualities of flowers for almost 10 years. See all flowers are loaded with an insane amount of phyto nutrients. If fact way more than fruits and veggies.

I just found this article of a farm in Ecuador that is now growing organic roses for consumption. Don't go eat any roses that you see. Most… Continue

Added by Marcus Guiliano on September 16, 2010 at 2:58pm — No Comments

How to Find a Healthier Burger | Omega 3 Rich Beef

The burger craze is everywhere. But doctors are saying to stay away

from all that saturated fat that comes from red meat. And now I found

this website that listed the top 40 healthy burgers in America. But I

think it is a joke. In this video I reveal what makes a burger healthy.

My facebook…

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Added by Marcus Guiliano on September 14, 2010 at 5:50pm — No Comments

Dr Oz Organic Advice | Benefits of Organic Foods vs Non-Organic Foods

Dr. Oz has long been a proponent of locally grown, organic foods, but in the latest issue of Time, on newsstands today, America's favorite doctor reminds readers how important certain food additives have been to public health. I have little advice as well.

Kevin Gianni…

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Added by Marcus Guiliano on September 6, 2010 at 11:00am — 1 Comment

Choose Foods, Not Nutrients

Organic, Free-Range, vegetarian fed & cage free eggs, whats the difference. There can be a drastic difference, but you really have to be an educated consumer. On my latest video I try to shed some light on eggs.

Why Buy Organic?

The feed given to the hens may include organic supplements like flaxseed meal, which increases vitamin A and omega-3 acids and improves taste. The birds are better treated too, with more room to move… Continue

Added by Marcus Guiliano on September 3, 2010 at 11:00am — No Comments

Vegan Diet Protects Against Pollution

Animal protein has the potential to carry toxin chemicals in the fat deposits. And the bad news is they keep building up and concentrate. So when we eat these un-clean proteins then these same chemicals get into our fat deposits. This is an ongoing problem that will plague adults for years. In the video I talk about the worst and best protein… Continue

Added by Marcus Guiliano on September 1, 2010 at 10:58am — No Comments