yvonne stephens
  • 56, Female
  • Cherry Hill, NJ
  • United States
  • US Design
Share on Facebook
Share Twitter
  • Blog Posts
  • Discussions
  • Events
  • Groups (5)
  • Photos
  • Photo Albums
  • Videos

Yvonne stephens's connections

  • The Tortilla Guy
  • Michael L. Atkinson
  • FohBoh
 

yvonne stephens's Page

Latest Activity

yvonne stephens joined Terri Hitchcock's group
Thumbnail

Random Acts of Kindness

With all the buzz and excitement of day-to-day life, it's nice to hear about the good stuff in the industry. Share the "small things" that bring a smile to your face and renew your faith in those around you.
Feb 23, 2012
yvonne stephens joined Dana A. Romero's group
Thumbnail

Cheese

This group is for all cheeselovers and for those cheesemongers who are looking for a little insight in wine pairings and other cheese related issues.
Feb 23, 2012
yvonne stephens joined FohBoh's group
Thumbnail

FohBoh Eat Across America Tour Photo Contest

Join the FohBoh virtual tour. Follow the tour, invite your friends, join the conversation, vote and enter your photograph to win $1,000.
Feb 23, 2012
yvonne stephens shared FohBoh's group on Facebook
Feb 23, 2012
yvonne stephens joined FohBoh's group
Thumbnail

FohBoh Chefs

In an effort to create a deeper, richer more connected foodservice community, we've integrated the FohBoh Chef community into FohBoh. If you are a chef, use this group to connect, collaborate and communicate with your industry peers about hot topics, trends or whatever you may be cookin' up in you kitchens!Please don't use this group to solicit, pitch, or advertise your business. Related content will be removed.See More
Feb 23, 2012
yvonne stephens replied to FohBoh's discussion What will motivate you to participate in online surveys, focus groups and panels? in the group Foodservice Industry Survey and Panel Group
"I like the suggesstion: Gift certificates to cool places like Amazon, ITunes, etc. "
Nov 3, 2010
yvonne stephens joined FohBoh's group
Thumbnail

Foodservice Industry Survey and Panel Group

Are you interested in having a voice and being part of the FohBoh Foodservice Industry Survey and Panel group? If you are, we are assembling a group of qualified participants and will compensate you for your ongoing participation. Just join here.
Nov 3, 2010

Profile Information

Title
Chef Yvonne
Company
US Design
Interests
Discovering new food, Discovering new wines, Consulting, Making Friends, Networking
Personal Quote
Enjoy life to the fullest
Biography
Yvonne Stephens - Author of 3 health conscious cookbooks

Yvonne Stephens is a chef, former fitness instructor and world-traveler. She holds a culinary science degree from the Art Institute of Philadelphia. Stephens works as a freelance chef and food stylist, and spends all her free time visiting new places, trying new cuisines and learning even more about healthy, delicious eating. Her passion for cooking comes from both her grandmother and mother, who cooked traditional Dutch meals every day. The recipes in her first book “Amazing 7 Minute Meals” originate from traditional world cuisine she found through her extensive world travels.

The recipes in “Say Cheese” are a great example of that down-to-earth Dutch philosophy, combined with delicious veggies, intriguing spice fusions and other protein sources essential for a proportionate diet, and in “Just Try Fish”, Chef Yvonne advocates eating fish and seafood with fun and easy recipes.

Stephens knows that losing weight is a common frustration, and that keeping weight off can be an even greater challenge. She conquered the eating disorder Bulimia and has tried every diet possible, even the “prison diet”, bread and water. Years of yo-yo dieting taught her that diets don’t work because the body is being starved of essential nutrients.

In “Amazing 7 Minute Meals”, Stephens urges readers to incorporate all six nutrients at
meal-time (carbohydrates, protein, fat, vitamins, minerals and water) and educates them on herbs, spices, hard and soft vegetables and fresh wholesome food. Using the ancient stir-fry technique, the recipes are cooked quickly, which results in better taste, less destruction of nutrients, and slower digestion with fewer cravings.

Stephens understands that lack of time is the main reason why people eat fast food or grab a frozen meal. Sadly, most of those meals are prepared with chemical preservatives, enriched flour, and trans-fats. Stephens shows that a lot of time doesn’t have to be spent in the kitchen to prepare a delicious and healthy meal. Her book offers quick and easy recipes that are perfect for dieters, busy families, young professionals and college students.
Stephens was born in the Netherlands and currently resides in New Jersey.
###
To schedule an interview with Yvonne Stephens, or to request a review copy, contact US Design at
(856) 489-4313 or send an email to chefyvon@aol.com
Years in the Industry
20

Comment Wall (2 comments)

You need to be a member of FohBoh to add comments!

Join FohBoh

At 5:04am on January 19, 2008, The Tortilla Guy said…
Welcome and check it out I am going throught it and it seems to have some good quality !!
At 4:55am on January 19, 2008, yvonne stephens said…
Hi yvonne, Welcome to FohBoh! Feel free to start or join a group, comment on a forum, or post a blog on any topic of interest to the FohBoh community. Our members are from over 102 countries and all interested in communicating and connecting. Don't forget to check out our hot new Rewards Program where you can actually earn stock in FohBoh as you participate.

Cheers!
 
 
 

Advertisments

 

DEPARTMENTS

Social Wine Club for Craft Wineries

Smartbrief

Restaurants may feel the pinch of pricier coffee later this year

Prices for arabica coffee futures hit a 26-month high amid a drought in Brazil, which produces a third of the world's coffee  -More

McDonald's rules out all-day breakfast in push to simplify

McDonald's breakfast menu accounts for 25% of the chain's U.S.  -More

Easy ways to use 5 uncommon spring greens

As light, crisp greens arrive at farmers markets and grocery stores, chefs are finding creative ways to add them to spring me -More

JOBS & CAREERS

Posting a job or finding a job starts here at FohBoh. Call us about special $25 posting packages to syndicate across all major jobs boards.

National News

National Restaurant Association Offers Training DVDs on Harassment Prevention, Social Media Use, and Customer Service

The National Restaurant Association has released three new DVDs that offer best practices in dealing with harassment and discrimination, customer service training, and the first of its kind video guide on the use of social media.

Yum! Brands Reports First-Quarter EPS Growth of 24% Excluding Special Items

China Division System Sales Increased 17% with Operating Profit Growth of 80%; Yum! Reaffirms Full-Year Guidance of at Lea

Souplantation & Sweet Tomatoes Certified As Nation's Largest 'Green' Restaurant Chain

National Group Salutes Country's Only Large Restaurant Group to be 'Certified Green Restaurants®'

National Restaurant Association and EatStreet Release Online Ordering Guide

The National Restaurant Association and EatStreet have released a free educational guide focusing on online ordering and emerging restaurant technology trends.

Boyd's Coffee Launches Single-Cup Coffees For Retail And Foodservice

The coffees come in a variety of roast levels and include organic and Rainforest Alliance Certified™ options: French No. 6®, Red Wagon® Organic Coffee, Good Morning™, Hi-Rev® (delivers more caffeine), and Lost Lake™ Decaf Organic Coffee.

CROWD FUNDING

If you are looking for capital to start or grow your restaurant, create the next 501c3, develop and launch the next app for the restaurant industry,or want to help your peers in some meaningful way, we want to know about it.

TED TALKS VIDEO

TED: Hamish Jolly: A shark-deterrent wetsuit (and it's not what you think) - Hamish Jolly (2013)

Hamish Jolly, an ocean swimmer in Australia, wanted a wetsuit that would deter a curious shark from mistaking him for a potential source of nourishment. (Which, statistically, is rare, but certainly a fate worth avoiding.) Working with a team of scientists, he and his friends came up with a fresh approach — not a shark cage, not a suit of chain-mail, but a sleek suit that taps our growing understanding of shark vision.

TED: Michel Laberge: How synchronized hammer strikes could generate nuclear fusion - Michel Laberge (2014)

Our energy future depends on nuclear fusion, says Michel Laberge. The plasma physicist runs a small company with a big idea for a new type of nuclear reactor that could produce clean, cheap energy. His secret recipe? High speeds, scorching temperatures and crushing pressure. In this hopeful talk, he explains how nuclear fusion might be just around the corner.

TED: Sarah Lewis: Embrace the near win - Sarah Lewis (2014)

At her first museum job, art historian Sarah Lewis noticed something important about an artist she was studying: Not every artwork was a total masterpiece. She asks us to consider the role of the almost-failure, the near win, in our own lives. In our pursuit of success and mastery, is it actually our near wins that push us forward?

TED: Matthew Carter: My life in typefaces - Matthew Carter (2014)

Pick up a book, magazine or screen, and more than likely you'll come across some typography designed by Matthew Carter. In this charming talk, the man behind typefaces such as Verdana, Georgia and Bell Centennial (designed just for phone books -- remember them?), takes us on a spin through a career focused on the very last pixel of each letter of a font.

© 2014   Created by FohBoh.

Badges  |  Report an Issue  |  Terms of Service