Share 'Public Invited To Explore Paleo Diet At Free Seminar June 26'
Should you eat like a caveman or office cubicle dweller – that’s the basis of a free seminar and book-signing sponsored by Spectrum Athletic Clubs and featuring Nell Stephenson, author of “PALEOISTA: Gain Energy, Get Lean, and Feel Fabulous with the Diet You Were Born to Eat.” The benefits of embracing an “ancestral diet” (i.e., grass-fed meats, free-range poultry, wild fish, fresh vegetables, f…
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